If you're looking for a comforting and nourishing dish, this gluten-free cream of mushroom soup is a perfect choice. It brings together the earthy flavors of fresh mushrooms with the richness of cream, creating a satisfying meal. With simple ingredients and easy preparation, it caters to various dietary needs. Curious about how to make this delightful soup and elevate it with your favorite flavors? Let's explore the steps and tips to get started.
Recipe Tips and Tricks
- Sauté finely chopped onions and minced garlic, then add sliced mushrooms until tender for a flavorful base.
- Thicken the soup with gluten-free flour or cornstarch, and gradually add vegetable or chicken broth.
- Stir in heavy cream or coconut cream for a rich, creamy texture that enhances the soup's flavor.
- Consider adding fresh herbs and spices for depth and a splash of white wine for extra richness.
- Serve with gluten-free bread or a light salad for a complete and satisfying meal.
How To Make It – Recipe

Making a delicious gluten-free cream of mushroom soup at home isn't only simple but also incredibly satisfying. This comforting dish can be enjoyed on its own or used as a versatile ingredient in various recipes. With its rich and creamy texture, this soup is perfect for chilly days or as a base for casseroles and sauces. Utilizing fresh mushrooms and gluten-free ingredients guarantees that you can savor every spoonful without any dietary concerns. To achieve the best flavor, it's important to choose high-quality, fresh mushrooms. A mix of cremini and shiitake mushrooms can elevate the taste of your soup, but feel free to use whatever variety you prefer. The combination of sautéed onions, garlic, and herbs enhances the depth of flavor, while the addition of cream or a dairy-free alternative makes it luxuriously smooth. Additionally, this recipe can be tailored to fit your preferences by experimenting with various gluten-free ingredients for a unique twist.
Follow the steps below to whip up your very own gluten-free cream of mushroom soup.
Ingredients:
- 1 pound fresh mushrooms, sliced
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 4 cups vegetable or chicken broth (gluten-free)
- 1 cup heavy cream (or coconut cream for dairy-free)
- 2 tablespoons olive oil or butter
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
In a large pot, heat the olive oil or butter over medium heat. Add the chopped onions and sauté until they become translucent, about 5 minutes. Stir in the minced garlic and sliced mushrooms, cooking until the mushrooms release their moisture and start to brown, about 10 minutes.
Pour in the vegetable or chicken broth, and add the dried thyme, salt, and pepper. Bring the mixture to a gentle boil, then reduce the heat and simmer for about 15 minutes. Once cooked, use an immersion blender to puree the soup until smooth, or transfer it to a blender in batches.
After blending, return the soup to the pot, stir in the heavy cream, and heat through before serving. Garnish with fresh parsley if desired.
When making gluten-free cream of mushroom soup, feel free to customize it by adding other vegetables such as carrots or celery for additional flavor and nutrition. If you prefer a thicker soup, simply let it simmer longer to reduce the liquid.
For an even richer taste, consider adding a splash of white wine before adding the broth. Additionally, using homemade broth can greatly enhance the overall flavor of the soup. Enjoy your cozy bowl of soup!
Cooking Steps
To create your creamy mushroom soup, you'll start by sautéing onions and garlic until they're fragrant and golden.
Next, add the sliced mushrooms and let them cook down, bringing out their rich flavor.
As you stir in the gluten-free flour, you'll set the stage for a deliciously thickened broth that will make your soup truly comforting. Additionally, using healthy ingredients can enhance the nutritional value of your dish.
Step 1. Sauté Onions and Garlic
Sautéing onions and garlic is where the magic of flavor begins in your gluten-free cream of mushroom soup.
As the onions soften, they release natural sweetness, enhancing your dish with their numerous onion benefits, like reducing inflammation.
Meanwhile, the aroma of garlic fills the air, bringing its impressive garlic health properties, such as boosting immunity, making your soup both delicious and nutritious.
Step 2. Add Sliced Mushrooms
With the onions and garlic beautifully softened, it's time to add the star ingredient: sliced mushrooms.
Choose from delicious mushroom varieties like cremini or shiitake for unique flavors.
As you stir them in, enjoy the sliced mushrooms' benefits, including their rich umami taste and nutritional value.
Let them cook until tender, releasing their earthy aroma into your comforting soup.
Step 3. Stir in Gluten-Free Flour
Once the mushrooms have softened and their flavors melded beautifully, sprinkle in the gluten-free flour, stirring it quickly into the mixture.
This gluten-free alternative acts as a perfect thickening agent, ensuring your soup achieves that rich, creamy texture you crave.
As you mix, watch how the flour absorbs the liquid, creating a luscious base for your hearty dish.
Step 4. Add Vegetable Broth Gradually
After incorporating the gluten-free flour, it's time to bring your soup to life by adding the vegetable broth.
Gradually pour in your chosen broth type, whether it's a rich homemade option or a store-bought variety. This method guarantees smooth integration, enhancing the flavor and creating a velvety texture.
Keep stirring to fully blend the broth, allowing its savory notes to shine through.
Step 5. Simmer Until Thickened
As you bring your soup to a gentle boil, let it simmer for about 15 to 20 minutes, allowing the flavors to meld and the mixture to thicken beautifully.
Use thickening techniques like cornstarch or a roux if you prefer a creamier texture.
Keep an eye on the simmering time; it's essential for achieving that perfect consistency you desire in your gluten-free cream of mushroom soup.
Substitution Suggestions
If you find yourself without certain ingredients for your gluten-free cream of mushroom soup, fear not—there are plenty of substitutions that can keep your dish flavorful and satisfying.
For gluten-free alternatives, try cornstarch or almond flour to thicken your soup.
If you need dairy-free options, coconut milk or cashew cream can add creaminess without the lactose. Additionally, incorporating creamy dairy-free options can enhance the overall texture and flavor of your soup.
Enjoy experimenting with these simple swaps!
Serving Suggestions
Once you've perfected your gluten-free cream of mushroom soup, it's time to think about how to serve it for maximum enjoyment.
Consider pairing your soup with a fresh, crusty gluten-free bread or a light salad for a balanced meal.
Use elegant serving bowls to enhance the presentation, making each bowl a delight to behold.
Your guests will love the delicious experience! Additionally, you can elevate the flavor by garnishing with fresh herbs for a burst of freshness and color.
Make-Ahead and Storage
To make your gluten-free cream of mushroom soup even more convenient, consider preparing it ahead of time.
Use these make-ahead tips: let the soup cool completely before transferring it to airtight storage containers.
Label them with dates for easy organization.
This way, you'll have a delicious, hearty meal ready to enjoy whenever you need it, saving you time and effort during busy days. Additionally, you can freeze the soup for longer storage, which makes it ideal for cozy days when you want something warm and comforting.
How to Store and Reheat Leftovers
Having prepared your gluten-free cream of mushroom soup in advance, it's important to know how to store and reheat those leftovers properly to maintain their delicious flavor and texture.
For leftover storage, transfer the soup to an airtight container and refrigerate it. A creamy mushroom soup base can enhance the flavor when reheating.
When you're ready to enjoy it again, use gentle reheating methods like a stovetop or microwave, stirring often to prevent scorching.
Nutrition Facts(per serving)
When you savor a warm bowl of gluten-free cream of mushroom soup, you're not just indulging in comfort; you're also nourishing your body.
Each serving offers essential vitamins and minerals, delivering impressive nutrition benefits.
With a typical serving size around one cup, you'll enjoy a balanced blend of protein and fiber, making it a satisfying choice for any meal or snack. Additionally, this soup is known for its deliciously creamy texture, which enhances the overall enjoyment of this wholesome dish.
Final Thoughts
While exploring the world of gluten-free cooking, you'll find that a homemade cream of mushroom soup not only satisfies your taste buds but also supports your health. You can easily experiment with soup variations by adding different vegetables or proteins to enhance its nutritional profile. Additionally, using vegan ingredients can elevate the creaminess of your soup without compromising on flavor. Embrace these health benefits, and you'll create a comforting dish that's both delicious and nourishing for you and your loved ones.
Recipe FAQs
Can I Use Canned Mushrooms Instead of Fresh Ones?
You can definitely use canned mushrooms instead of fresh ones. Canned mushrooms offer convenience and a longer shelf life, but fresh mushrooms provide a richer flavor. Consider your dish's needs when choosing between them.
Is This Recipe Suitable for Vegans?
Yes, you can make this recipe suitable for vegans! Just swap dairy ingredients with plant-based options and use vegan substitutes like coconut milk or cashew cream. You'll create a delicious, creamy soup that everyone can enjoy!
What Gluten-Free Flour Is Best for Thickening?
When thickening sauces, almond flour and coconut flour both work well. Almond flour adds a nutty flavor, while coconut flour absorbs moisture, so balance them according to your dish's taste and texture preference for ideal results.
Can I Freeze the Soup for Later Use?
Imagine a cozy winter night, warm soup in hand. You can freeze your soup for later use! Just use airtight storage containers, label them, and follow these freezing tips for a delicious, hassle-free meal anytime.
How Can I Make It Spicier?
To make it spicier, add spicy ingredients like crushed red pepper flakes, cayenne pepper, or diced jalapeños. Adjust the heat levels to your taste, gradually incorporating them until you achieve the perfect kick for your dish!
